Weigh In record (no journal entry) for 05 May 2018
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220.7 lb
Lost so far: 8.4 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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435 kcal
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Fat: 17.75g | Prot: 10.06g | Carb: 61.64g.
Breakfast: Hacienda Galletas Gofre, Great Value Chick Peas, House Salad. more...
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losing 13.9 lb a week
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seanwallace's weight history
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