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Vacation was great, but now its over and time to get back on track. I wouldn't say I went absolutely nuts and didn't watch myself at all over vacation, but it defiantly wasn't as good as I normally do. I drank more than I should have, and didn't eat the best, but I did better than I have all the years prior so I am happy with that. I loved seeing my brother and getting to spend time with him, but saying good bye Saturday morning was so hard. I miss him already!!
I sneaked on the scale Saturday night (against my better judgement, but I couln't resist) and I was up 3 pounds. I know part of it is because of water retention from the alcohol and fast food on the way home so I'm not gonna record it. I've been weighing in every 2 weeks anyway so I will just do it this Friday and I think I will be back to what I was before I left, maybe even a loss. That would be nice.
It's back to the grind of work today, and I honestly didn't miss it at all. However since we are basically living paycheck to paycheck it's just something I have to do. It seems rougher today but thats just because I was off all last week, and didn't even have to get out of bed til 9 or 10. It will all be ok, only 39 days til school starts. Since I run a daycare out of my home, when school starts I get back to normal so the countdown is on.
Hope everyone has a great Monday!! I can do this no matter how long it takes or how hard it is!!
Diet Calendar Entry for 09 July 2012:
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1330 kcal
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Fat: 49.73g | Prot: 60.99g | Carb: 158.13g.
Breakfast: coffee, apple pink lady, apples and cinnamon instant oatmeal. Lunch: michelinas rigatoni, light western dressing, low fat cottage cheese small curd great value , shredded lettuce. Dinner: french's fried onion, cream of mushroom soup, ground beef, hashbrowns, green beans canned. Snacks/Other: string cheese. more...
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