From371to184's Journal, 10 November 2017

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Well... still moving downward!

271.4 lb Lost so far: 100.5 lb. Still to go: 61.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 November 2017:

1555 kcal

Fat: 123.80g | Prot: 67.56g | Carb: 50.29g. Breakfast: Hellmann's Real Mayonnaise, Bongards Pepperjack Cheese, Scrambled Egg. Lunch: Kaukauna Spreadable Cheddar Cheese, Food Lion Natural Creamy Peanut Butter Spread, Hellmann's Real Mayonnaise, Great Value Cashew Halves & Pieces. Dinner: Publix Cheddar Cheese, Submarine Hoagie Roll, Onions, Vlasic Sweet Relish, Mustard, Mt. Olive Jalapeno Slices, Oscar Mayer Premium Beef Franks. more...

4033 kcal

Activities & Exercise: Mowing Lawn - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 2.2 lb a week

50 Supporters Support

1 to 20 of 22

Comments

Awesome progress. Proud of you.

10 Nov 17 by member: mdh918

👍

10 Nov 17 by member: 8Patty

Yeah buddy, downwards and onwards.

10 Nov 17 by member: chesgreen

Yes yes yes! Keeping it in the right direction for sure!

10 Nov 17 by member: crankybuzzard

Yah!!!

10 Nov 17 by member: Bluper

Way to go!

10 Nov 17 by member: ehead

Great

10 Nov 17 by member: ruthe1213

Ya think??? Great news...Keep doing the right stuff....right results like yours will follow. Happy Friday!!!

10 Nov 17 by member: Judyrose1997

Well done, as always you never gain but drop only!

10 Nov 17 by member: Mal321

Niiiice!!!

10 Nov 17 by member: mamamc7

Great job!! yay!

10 Nov 17 by member: cherik1

Great drop! Inspiring!

10 Nov 17 by member: ClarityAnn

Congrats!!!

10 Nov 17 by member: John10251

Thanks all y'all! @Mal321 - don't jinx it by saying that (LOL), @Judyrose1997 - will do, lady, will do! @chesgreen - we're in this together, right?

10 Nov 17 by member: From371to184

Oh yeah, my weigh in is tomorrow for sure!

10 Nov 17 by member: chesgreen

You are my inspiration

10 Nov 17 by member: lightskingirl

@lightskingirl - aw, thanks!

10 Nov 17 by member: From371to184

Yaaay Brilliant progress 👏

11 Nov 17 by member: poppycom

Way to go! 😄

12 Nov 17 by member: Proudmomma412

@poppycom and @Proudmomma412 - thanks bunches!

12 Nov 17 by member: From371to184

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From371to184's Journal, 10 November 2017

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