wannabhealthier's Journal, 18 August 2016

full moon..rider beware.. gooood mornin fs...before i even left the house this morning had a weather advisory on cell..dense fog advisory..figured just another ride...it was pretty bad..but i still run thru my gears an was on a really good ride i thought..until i came around a corner an ther set 2 skunks in middle of the road..i slammed on my breaks turned around in middle of the street..turned back around an they had moved..went back to peddlin down the road..so much for a fast ride...continued on my ride with no other incidents...i do see skunks almost everyday..but not usually crossing the road when im buzzin around a corner headed up a hill..

bike stats for today
15.42 miles
15.8 top speed..
10.9 ave sp..foggy an seemed like more cars
1.22 time of ride

another day...another ride..

have a great thursday everyone...as always thanks for stoppin in..
300.4 lb Lost so far: 7.4 lb.    Still to go: 25.4 lb.    Diet followed 100%.

Diet Calendar Entries for 18 August 2016:
719 kcal Fat: 55.66g | Prot: 28.96g | Carb: 15.07g.   Breakfast: Great Value Bottled Water, Regular Coffee, great value heavy whipped cream. Lunch: Kraft Medium Cheddar Cheese, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Coburn Farms Large Eggs, Blue Bonnet Butter, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Oscar Mayer Premium Jumbo Beef Franks, Borden 2% milk single american cheese. Dinner: Intermittent Fasting. more...
5227 kcal Activities & Exercise: Watching TV/Computer - 4 hours, Bicycling (moderate) - 13/mph - 1 hour and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
on diet wannabhealthier's own diet   losing 7.0 lb a week

7 Supporters    Support   

Do you see a lot of different things around the full moon? Good eye not getting skunked! The worst! 
18 Aug 16 by member: Lizzygracemusic
ty lizzy...actually most everyday i go riding i see something different..might be a beautiful sunrise..a storm moving in an the shape of the clouds..skunks, deer, racoons just never know..sometimes i find stuff along the road thats worth pickin up..found a pair of oakley sunglasses that i still wear one day when i was riding...so just never know what you might find or see... 
18 Aug 16 by member: wannabhealthier


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