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My scale decided to be nice to me this morning!
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133.2 lb
Lost so far: 21.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2024:
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1436 kcal
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Fat: 57.49g | Prot: 129.86g | Carb: 102.07g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Purely Inspired Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Pork Loin (Whole, Lean Only) , G Hughes Sugar Free Honey Dijon Dressing, Frieda's Bok Choy, Grilled Chicken, Tre Stelle Feta Cheese, Lettuce. Dinner: Cheese Pizza. Snacks/Other: Cucumber (Peeled) , Radish, Yellow Sweet Peppers , Baby Carrots , Pure Protein Chocolate Peanut Butter High Protein Bar, Apples, Dcm choc chip bars. more...
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1926 kcal
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Activities & Exercise:
Body Pump - 1 hour, Elliptical - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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 Comments
well indeed. That is great!
17 Feb 24 by member: liv001
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💥🎉🎊✨️🥳 Funny how that will make you feel so festive! Yay!
17 Feb 24 by member: SherryeB
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17 Feb 24 by member: Fritzy 22
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Liv, Fritzy, and Sherrye, Thank you for always supporting me! And yes I did do a little " happy dance" this morning. 🎉💜💃
17 Feb 24 by member: Diana 1234
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17 Feb 24 by member: buenitabishop
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Can you please have your scale have a talk with my scale? It's not being nasty, per se. Just frustratingly stubborn!
Congrats on a nice drop! 🤩
17 Feb 24 by member: GigiDunaway
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17 Feb 24 by member: StormsGirl
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Mine decided to torture me😂. See what i mean? Fickle things. Have a lovely weekend my friend.
17 Feb 24 by member: Yearofhealth2023
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17 Feb 24 by member: Redporchlady
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Buenita, Redporch, Storms, thank you guys!!🎉 YOH, I think mine is teasing me. Joe wants pizza today...utoh...hope you have a great weekend too!🩷🩷. Brigit, Maybe..but my scale giveth and takeith away . She likes to tease me.....😂Gigi..sure but my scale likes to play games with me..not sure if it would be a good influence on your scale...💜😂
17 Feb 24 by member: Diana 1234
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17 Feb 24 by member: buenitabishop
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17 Feb 24 by member: Granby9995
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17 Feb 24 by member: Diana 1234
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18 Feb 24 by member: Marlene Get Serious
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18 Feb 24 by member: Diana 1234
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