Weigh In record (no journal entry) for 06 February 2015
|
184.3 lb
Lost so far: 13.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2015:
|
1676 kcal
|
Fat: 31.16g | Prot: 70.96g | Carb: 149.01g.
Breakfast: Oranges, Oats, Super U fromage blanc 0%. Lunch: Red Tomatoes (Canned), Green Hot Chili Peppers, Anchovy, Black Olives, Penne. Dinner: Capers, Olive Oil, White Table Wine, Green String Beans, Swordfish. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JanusWoman's weight history
|