|
My app isn't letting me post comments but I'm so proud of everyone! Keep on truckin'
|
141.8 lb
Lost so far: 1.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2023:
|
1593 kcal
|
Fat: 75.34g | Prot: 130.67g | Carb: 100.19g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Lunch: Kirkland Signature Dark Chocolate Almond Cherry Clusters, Chicken Breast, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Egg, Cooked Spinach (from Fresh), Tillamook Sharp Cheddar Cheese Slices, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Dinner: Nature's Promise Organic Grape Tomatoes, Chicken Breast, Sartori Bellavitano Gold Cheese, Dole Romaine Lettuce. more...
|
gaining 4.5 lb a week
|
 Comments
Hi JC, the past few days there have been weird glitches here and there. Try signing off then back on again. I'm on the way out right now, have a great day !!!
01 Feb 23 by member: LivinBreezy
|
Thanks. I have been a mess but am refocusing. I am back to eating on plan. Back to decluttering. I appreciate your encouragement.
01 Feb 23 by member: -MorticiaAddams
|
I had the same problem last week. It’s working for me now. Hope it starts to behave!! Lol
01 Feb 23 by member: wifey9707
|
My favorite FS women crew!! Sending love this icy morning 🌄 💕
02 Feb 23 by member: JC_suburbangothcatmom
|
02 Feb 23 by member: sk.17
|
Freezing here too JC. We are getting some arctic air! Frigid!!!! 🥶
02 Feb 23 by member: wifey9707
|
Hello! Hope you have a great day!
02 Feb 23 by member: davidsprincess
|
Thank you DP!! 😊 It's Friday eve and we're gonna crush it 🙌💪💃
02 Feb 23 by member: JC_suburbangothcatmom
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JC_suburbangothcatmom's weight history
|