Bad day bad day bad day
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167.0 lb
Lost so far: 3.4 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2022:
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1037 kcal
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Fat: 48.76g | Prot: 38.77g | Carb: 115.28g.
Lunch: Potato French Fries, Marketside French Brioche Buns, Beef Brisket (Whole, Lean Only). Dinner: Bananas, GFS Nacho Cheese Sauce, Del Taco Nachos. more...
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steady weight
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Comments
I'm so sorry you're having a bad day. At least it doesn't seem to be affecting your weight. Hang in there. Things will get better!
23 Oct 22 by member: Debbie Cousins
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Can relate to bad days. Ick
23 Oct 22 by member: sugarplum_
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