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Day 3 walking dog.
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166.0 lb
Lost so far: 4.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2022:
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974 kcal
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Fat: 63.31g | Prot: 52.19g | Carb: 78.19g.
Lunch: Marie's Chunky Blue Cheese Dressing, Great Value Shredded Mild Cheddar Cheese, Oscar Mayer Real Bacon Bits, Pomi Chopped Tomatoes, Boiled Egg, Chopped Ham, Thrive Life Chopped Chicken, Mixed Salad Greens. Dinner: Strawberries, Brownie, Hellmann's Real Mayonnaise, Bob Evans Tomato Slices, Franz Keto Hamburger Bun, Kroger Fully Cooked Bacon. more...
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steady weight
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 Comments
Keep up the good work! I'm sure your dog appreciates it.
02 Sep 22 by member: Debbie Cousins
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agree with you Debbie. good input
02 Sep 22 by member: sugarplum_
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agree with you Debbie. good input
02 Sep 22 by member: sugarplum_
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