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Sorry I have been off of here for so long yall! It's been a whirlwind. I was Killin the bicycle game. Got a new bicycle, upped my average speed by like 3mph on my work commutes. Then the beginning of July I got Pleurisy, and then had a bad reaction to the steroid Iv that was to help heal my pleurisy. So I have adrenal issues now for the time being. So I am greatly hindered now with various issues along with adrenal sensitivity. It's been a rough road of paranoia with health. I'm still recovering. Hope yall are doing well though
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188.0 lb
Lost so far: 42.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2022:
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1470 kcal
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Fat: 102.35g | Prot: 79.50g | Carb: 72.46g.
Dinner: Great Value Hard Boiled Eggs, Peach, Dole Spring Mix Salad, World Market Balsamic Vinegar, Extra Virgin Olive Oil, Snak Club Raw Almonds, Carrington Farms Coconut Cooking Oil, Tomatoes, Hass Avocado, Field Roast Plant-Based Frankfurters (Classic Smoked), Silk Original Soymilk, True Nutrition Truenutrition.com Custom: Vegan Lean (Trueflavor Cookies N Cream (HEAVY)). more...
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losing 0.1 lb a week
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