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Playing the up 2 down 2 game. Probably should start calorie logging again to actually achieve my goal. It's going to be hard, back to a hard 1200 is the only way. Grumble grumble
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136.0 lb
Lost so far: 7.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2022:
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1459 kcal
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Fat: 71.50g | Prot: 77.56g | Carb: 140.85g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Chocolate. Lunch: Mayonnaise , Bacon, Great Harvest Bread Co Challah Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Spring Hill Jersey Cheese White Cheddar Cheese. Dinner: Fage Total 5% Greek Yogurt (170g), El Popular Chorizo, Cherry Tomatoes, Great Value Romaine Lettuce. Snacks/Other: Dunkin' Donuts Glazed Cake Donut. more...
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gaining 0.4 lb a week
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 Comments
1200 will get you there It will be worth it to teach target🎯💪🏻👌🏻
13 Jul 22 by member: ellieree
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1200 can be filling with fiber, fruits, veggies. But, I know you already know the drill because you have done so well
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Thank you so much, ugh, I want 130 so bad but it means restrictions again to drop. Nice part though is in theast year when I drop I stay within 2 lbs or so and don't gain gain ya know? Thanks for the support 🤘😎🥰
13 Jul 22 by member: JC_suburbangothcatmom
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1200 does the trick. At least you're doing this during the summer. Easier to get in exercise and access fresh food. 😎
13 Jul 22 by member: JustBananas
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I did that too… switched to mostly veggie keto diet same calories but dropping weight again
13 Jul 22 by member: kucziq
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I am right there with you! I have been 2 lbs from my weight goal for the past two months 😅 This summer is kicking my butt. So close, yet so far. Let’s hang in there together! 🤣
13 Jul 22 by member: _evokes
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Thanks _evokes! 🌻 I appreciate it girl
13 Jul 22 by member: JC_suburbangothcatmom
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Yeah...I tried the whole no counting for like 3 months. It didn't work out lol. You've got this!
13 Jul 22 by member: -Diablo
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13 Jul 22 by member: Danana
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Thank you Diablo and Dana! I really appreciate it. 😎🥰
14 Jul 22 by member: JC_suburbangothcatmom
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