JC_suburbangothcatmom's Journal, 23 March 2022

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Happy Hump Day FS Friends, let's get this week done! 💪 🙌 😎🤘❤

137.0 lb Lost so far: 6.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 March 2022:

1365 kcal

Fat: 64.09g | Prot: 87.28g | Carb: 77.50g. Breakfast: Built Bar Blueberry Muffin , Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Lunch: Hidden Valley Buttermilk Ranch Dressing, Taylor Farms Shredded Iceberg Lettuce. Dinner: Peanut Oil , Real Sweet Vidalia Onion, Dole Shredded Carrots, Marketside Sugar Snap Peas, Salmon. Snacks/Other: Newtree Cherry Dark Chocolate, Bud Light Chelada Clamato, Expo Fresh Strawberries . more...

losing 1.0 lb a week

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Happy hump day Jc_suberbangothcatmom

23 Mar 22 by member: buenitabishop

Happy hump day! 😁

23 Mar 22 by member: -Diablo

And a nice drop, well done.

23 Mar 22 by member: shirfleur 1

Happy 🐪 day!!!

23 Mar 22 by member: cmj29

Wheeee 📉Wheeee 📉

23 Mar 22 by member: PinayRN

Thanks everyone ☺️ And beautiful new picture Buenita!

23 Mar 22 by member: JC_suburbangothcatmom

Have a good one.

23 Mar 22 by member: -MorticiaAddams

Nice drop!!!

23 Mar 22 by member: Brigit0

Thanks so much Jc_suberbangothcatmom

23 Mar 22 by member: buenitabishop

Thank you so much --- and Happy hump day right back at you!

23 Mar 22 by member: Jergens123

Nice! Let's do this! 💜👍💪

23 Mar 22 by member: Diana 1234


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JC_suburbangothcatmom's Journal, 23 March 2022

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