Weigh In record (no journal entry) for 29 October 2021
Diet Calendar Entries for 29 October 2021:
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527 kcal
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Fat: 18.64g | Prot: 42.77g | Carb: 48.02g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Odom's Tennessee Pride Mild Sausage Patties, Boiled Egg, Smucker's Red Raspberry Jam, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Quaker Quakes Rice Snacks - Ranch, Dole 50/50, Cherry Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Kinder's Mild BBQ Sauce, Great Value Broccoli Florets, Kinder's Teriyaki Marinade & Sauce, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Sunsweet Ones California Prunes, Tea Unsweetened, Daisy Low Fat 2% Small Curd Cottage Cheese, Dole Crushed Pineapple in 100% Pineapple Juice. more...
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1910 kcal
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Activities & Exercise:
Cooking - 1 hour, Standing - 2 hours, Housework - 30 minutes, Walking (slow) - 2/mph - 1 hour, Abdominal (Sit Ups) - 15 minutes, Sleeping - 8 hours, Resting - 11 hours and 15 minutes. more...
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