Weigh In record (no journal entry) for 24 June 2021
Diet Calendar Entries for 24 June 2021:
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871 kcal
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Fat: 32.69g | Prot: 65.27g | Carb: 82.39g.
Breakfast: Sparkling Ice - Raspberry Lemonade, Kraft American Cheese Slice, English Muffin, Egg, Canadian Bacon, Coffee with Cream and Sugar. Lunch: Sara Lee Delightful Healthy Multi-Grain Bread, Oscar Mayer Chopped Ham, Great Value Romaine Lettuce, Mustard. Dinner: Butter (Salted), Trader Joe's Grilled Asparagus Spears, Tyson Foods Boneless Skinless Chicken Breasts, potatoes, Kraft Shake'n Bake Crunchy Pretzel, Sour Cream. Snacks/Other: Tuna Fish Salad, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Talking Rain Sparkling Ice - Black Raspberry, Tea Unsweetened. more...
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2327 kcal
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Activities & Exercise:
Housework - 2 hours, Cooking - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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