lourock1's Journal, 17 June 2021

Started 10/14 hour fasting two days ago. Will note more by the beginning of next week.

Diet Calendar Entries for 17 June 2021:
791 kcal Fat: 49.85g | Prot: 27.32g | Carb: 58.62g.   Breakfast: Toasted White Bread, Honey, Jimmy Dean Premium Pork Regular Sausage, Egg. Lunch: La Victoria Salsa Ranchera - Hot, Cabot Vermont Seriously Sharp White Cheddar Cheese, Hormel Taco Meats Beef Crumbles, Mission Foods White Corn Tortilla, Lettuce Salad with Assorted Vegetables, Olive Garden Italian Salad Dressing. Dinner: Marie Callender's Large Size Chicken Pot Pie. Snacks/Other: America's Choice Natural Walnuts, Tea Unsweetened. more...
2100 kcal Activities & Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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