Weigh In record (no journal entry) for 22 June 2021
Diet Calendar Entries for 22 June 2021:
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830 kcal
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Fat: 41.17g | Prot: 58.10g | Carb: 53.69g.
Breakfast: Coffee with Cream and Sugar, Wright Brand Naturally Applewood Smoked Sliced Bacon, Honey, Toasted White Bread, Egg. Lunch: Ritz Crackers - Fresh Stack, Tuna Fish Salad. Dinner: Red Onions, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), McCormick Pork Gravy, Mashed Potato made with Milk and Fat (from Dry). more...
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2082 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Cleaning - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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