Mjgh06's Journal, 18 January 2014

Weigh In record (no journal entry) for 18 January 2014
161.6 lb Lost so far: 20.8 lb.    Still to go: 31.6 lb.    Diet followed 100%.

Diet Calendar Entries for 18 January 2014:
1037 kcal Fat: 91.98g | Prot: 43.30g | Carb: 6.64g.   Breakfast: Fried Egg, Kroger Pork Sausage Patties. Lunch: Peanut Butter Squares. Dinner: Kroger Heavy Whipping Cream, Johnsonville Original Summer Sausage, Great Value Romaine Lettuce, Kroger Finely Shredded Mexican Style Cheese, Kraft Mayo. more...
1786 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 11.2 lb a week

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Comments 
You're doing really well. I'm inspired by your success! 
18 Jan 14 by member: healinglight
Thanks! 
20 Jan 14 by member: Mjgh06

     
 

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