jengetfit123's Journal, 11 April 2021

Weigh In record (no journal entry) for 11 April 2021
199.0 lb Lost so far: 31.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2021:
1667 kcal Fat: 71.05g | Prot: 70.36g | Carb: 187.82g.   Breakfast: Coffee, Water. Lunch: Daisy Light Sour Cream, Extra Virgin Olive Oil, Aunt Millie's Hearth Deli Rye Bread, 15 bean soup. Dinner: Food Club Grated Parmesan, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza, Ranch dressing, Wendy's Garden Side Salad (No Croutons), Fisher Chopped Walnuts, Souper Salad Croutons, Pepperidge Farm Garlic Bread - Five Cheese, Blue or Roquefort Cheese. Snacks/Other: Chobani Greek Yogurt Black Cherry on The Bottom, Reddi-wip Extra Creamy Whipped Cream, Dare Real Fruit Gummies, Target Multivitamin. more...
2417 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.0 lb a week

33 Supporters    Support   

Comments 
There she is...I knew you would be back at losses! 
11 Apr 21 by member: HCB
Ty, HCB and supporters! I had a lackluster start to the week with lots of snacking late. I did better the last few days.  
12 Apr 21 by member: jengetfit123
Onederland! 
12 Apr 21 by member: Rosie We Can Do It
Jen, dang girlfriend! You're doing an awesome job! 🥳 
12 Apr 21 by member: _bec_ca
One-Der-LAND! 👍🏾🙌🏾 
13 Apr 21 by member: adefwebserver
Nice!!! Congratulations into Onederland! 
13 Apr 21 by member: freetime
That’s great, nice drop! 🎉 
13 Apr 21 by member: Augusta888
Thank you, fs friends! Still have a long way to go!! 
13 Apr 21 by member: jengetfit123

     
 

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