66Pack's Journal, 06 March 2021

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Saturday morning! I don’t normally consider 1/2 pounds but since I haven’t weighed less than 180 in more than 35 years I’m gonna take it. Let’s celebrate with a nice spring ride! 🚴‍♀️ About 20 should do!

179.5 lb Lost so far: 30.5 lb. Still to go: 4.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 March 2021:

1517 kcal

Fat: 33.61g | Prot: 120.80g | Carb: 92.24g. Breakfast: 2% Fat Milk, MuscleTech 100% Premium Whey Protein Plus. Lunch: Sierra Nevada Pale Ale, Braum's Low Fat Cottage Cheese. Dinner: Perdue Grilled Chicken Breast Strips, Dole Chopped Salad Kit Caesar. Snacks/Other: Lagunitas Lagunitas IPA, Vodka. more...

losing 2.5 lb a week

55 Supporters Support

Comments

Nice dropping! 35 years. Must feel pretty unreal 😎

06 Mar 21 by member: yohoyoh

Congrats!!! Take that win for sure, you deserve it!

06 Mar 21 by member: she_loves

oh yeah! take every ounce 60pack, you deserve it. well done.

06 Mar 21 by member: br_e_co

That is awesome I hope you have a great day enjoy your bike ride!

06 Mar 21 by member: Augusta888

Yeah!!!! 👏👏👏👏👏👍

06 Mar 21 by member: Shrewdness

Wow - awesome

06 Mar 21 by member: HCB

Celebration time!🥂

06 Mar 21 by member: Benicia Gal

nice job

06 Mar 21 by member: mountainman2

Thanks for sharing the support y’all! I know we don’t all really know each other’s life details but I feel like many of you are my best frinds

06 Mar 21 by member: 66Pack

That's excellent!!

07 Mar 21 by member: davidsprincess

Congratulations!

07 Mar 21 by member: TomLong

nice job 60. doing well my friend

07 Mar 21 by member: HeBrewZ

Congrats!!!

07 Mar 21 by member: John10251

Good job 🎉

08 Mar 21 by member: jenny3781

Congrats!!

08 Mar 21 by member: kelc32

Absolutely wonderful!!!! That is an accomplishment for which you should be so proud!!! Way to go!!!!

11 Mar 21 by member: melissatwa


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66Pack's Journal, 06 March 2021

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