66Pack's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Tue 9th: 497 * 24%
fat: 21.14g
|
protein: 3.85g
|
carbs: 72.00g
- -
Mon 8th: 1227 * 58%
fat: 56.29g
|
protein: 79.69g
|
carbs: 74.97g
- -
February 2024
Mon 26th: 1730 * 82%
fat: 101.00g
|
protein: 110.00g
|
carbs: 98.00g
- -
Fri 23rd: 2020 * 96%
fat: 68.50g
|
protein: 98.00g
|
carbs: 253.00g
- -
Thu 22nd: 2208 * 105%
fat: 92.34g
|
protein: 145.11g
|
carbs: 176.40g
- -
Wed 21st: 1682 * 80%
fat: 66.09g
|
protein: 121.22g
|
carbs: 188.97g
- -
Tue 20th: 1919 * 91%
fat: 91.26g
|
protein: 124.56g
|
carbs: 154.90g
2627*  708
January 2024
Thu 25th: 1294 * 62%
fat: 77.74g
|
protein: 78.98g
|
carbs: 67.71g
- -
Thu 18th: 2088 * 99%
fat: 92.15g
|
protein: 164.83g
|
carbs: 142.29g
- -
Fri 12th: 3260 * 155%
fat: 137.42g
|
protein: 175.92g
|
carbs: 238.70g
- -
Thu 11th: 1948 * 93%
fat: 125.05g
|
protein: 125.28g
|
carbs: 120.54g
- -
Wed 10th: 1634 * 78%
fat: 99.81g
|
protein: 112.51g
|
carbs: 88.06g
- -
Tue 9th: 2032 * 97%
fat: 88.07g
|
protein: 160.08g
|
carbs: 150.62g
- -
Mon 8th: 1106 * 53%
fat: 73.65g
|
protein: 85.88g
|
carbs: 24.97g
- -
Sun 7th: 2201 * 105%
fat: 108.20g
|
protein: 94.45g
|
carbs: 140.18g
- -
Sat 6th: 1690 * 80%
fat: 80.50g
|
protein: 67.20g
|
carbs: 174.00g
- -
Fri 5th: 2456 * 117%
fat: 122.41g
|
protein: 168.08g
|
carbs: 105.83g
- -
Thu 4th: 1468 * 70%
fat: 85.26g
|
protein: 116.43g
|
carbs: 70.18g
- -
Wed 3rd: 1895 * 90%
fat: 100.86g
|
protein: 123.46g
|
carbs: 122.51g
- -
Tue 2nd: 1565 * 75%
fat: 82.05g
|
protein: 94.11g
|
carbs: 121.83g
2185*  620

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