Weigh In record (no journal entry) for 27 February 2021
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143.0 lb
Lost so far: 132.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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1036 kcal
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Fat: 36.17g | Prot: 80.22g | Carb: 96.25g.
Breakfast: Lady Boss Brownie Batter Flavor, Silk Unsweetened Vanilla Cashew Milk. Lunch: PopCorners Popped Corn Chips - Sweet Chili, Clementines, AE AE 2% Cottage Cheese with Sea Salt. Dinner: Pictsweet Roasting Halved Brussels Sprouts Butternut Squash & Onions, Olive Oil, Right Rice-Garlic Herb, Salmon. more...
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losing 1.4 lb a week
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