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Started working out again
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143.2 lb
Lost so far: 131.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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1072 kcal
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Fat: 63.11g | Prot: 68.79g | Carb: 58.00g.
Lunch: Kroger Ribeye Steak, Publix Seasoned Potato Wedges. Dinner: Publix Seasoned Potato Wedges, SeaPak Breaded Butterfly Shrimp, Prime Rib. Snacks/Other: Kirkland Signature California Pistachios. more...
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losing 5.6 lb a week
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