Sarafinia's Journal, 22 February 2021

165.0 lb Lost so far: 5.4 lb.    Still to go: 25.0 lb.    Diet followed 100%.

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932 kcal

Fat: 46.91g | Prot: 65.52g | Carb: 60.95g.   Lunch: Thin Crust Pizza with Meat. Dinner: Potatoes (Flesh, with Salt, Boiled), Great Value Broccoli Florets, Lettuce, Rump Roast. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds). more...

2060 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Treadmill - 23 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...