Weigh In record (no journal entry) for 02 February 2021
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181.2 lb
Lost so far: 67.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2021:
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1445 kcal
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Fat: 65.00g | Prot: 126.50g | Carb: 105.00g.
Breakfast: Equate High Performance Protein Shake - Chocolate, Great Value Saltine Crackers, Frigo Light String Cheese. Lunch: Peter Paul Mounds (Snack Size), Equate High Performance Protein Shake - Banana, Nature's Earthly Choice Great Day Caribbean Bean Bowl. Dinner: Daisy Light Sour Cream, On The Border Cafe Style Tortilla Chips, Great Value Finely Shredded Taco Blend Cheese, Publix Ground Chuck 80/20. Snacks/Other: Frigo Light Mozzarella Cheese Stick, Morningstar Farms Sausage, Egg & Cheese Breakfast Sandwich. more...
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2290 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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 Comments
02 Feb 21 by member: Shrewdness
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Not on my phone, but the applause emoji seems about right - Nice one!
02 Feb 21 by member: Nikina70
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02 Feb 21 by member: jenny3781
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02 Feb 21 by member: SB 428
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02 Feb 21 by member: sk.17
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Hope you're having a great day Princess!
02 Feb 21 by member: shirfleur 1
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02 Feb 21 by member: Augusta888
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03 Feb 21 by member: -Diablo
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03 Feb 21 by member: kattay
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