davidsprincess's Journal, 01 February 2021

Happy Monday /1st of month!❤️
183.2 lb Lost so far: 65.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2021:
1552 kcal Fat: 59.13g | Prot: 99.82g | Carb: 185.32g.   Breakfast: Equate High Performance Protein Shake - Chocolate, Sunbeam King Thin Enriched Bread, Coffee. Lunch: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Carl Buddig Corned Beef, Nature's Earthly Choice Great Day Caribbean Bean Bowl, Ole Extreme Wellness High Fiber Low Carb Tortillas, Daisy Light Sour Cream, Guacamole. Dinner: Ole Extreme Wellness High Fiber Low Carb Tortillas, PBfit Peanut Butter Powder, Great Value Light Greek Nonfat Yogurt Vanilla (Container), Frigo Light String Cheese. Snacks/Other: Graham Crackers, Dunkin' Donuts Vanilla Kreme Filled Donut. more...
2315 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 21.0 lb a week

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Comments 
Yeah! Happy Monday and happy February!!😁👏🏻🌻 
01 Feb 21 by member: brenda.andrielly
Sounds like you’re happy!🤗 Send me some happy please. 😐 
01 Feb 21 by member: wifey9707
Happy Monday DP! 🥰 
01 Feb 21 by member: Lanagreekgirl
Thank you. So looking forward to a wonderful month. Same to you and yours. 👋🏼 
01 Feb 21 by member: jollyfox
Happy Monday Princess, hurray for February! 
01 Feb 21 by member: shirfleur 1
Let's rock it, little Princess  
01 Feb 21 by member: skydiverjim
Happy happy to you too! it's a wonderful gift this Monday is 😊 
01 Feb 21 by member: yohoyoh
Happy Monday. Stomp. 
01 Feb 21 by member: Katsolo
Happy Monday 
01 Feb 21 by member: tiffany1908
Happy Monday DP! I have 13 days to figure out Valentine’s Day. 🤔🌺 
01 Feb 21 by member: Shrewdness
OMG, seriously, it is only 13 days. Wow. 
01 Feb 21 by member: Katsolo
Gm have a good day keep going DP you are doing great 😊 
01 Feb 21 by member: jenny3781
14 days to get my car smogged and registered or replaced 
01 Feb 21 by member: ruthe1213
Happy February ! 😊💘❣💟💖 
01 Feb 21 by member: SherryeB
❤️🤗 
01 Feb 21 by member: melissatwa
Ruthe1213- that doesn't sound like a very special Valentine's day! So busy today- just stopped home to grab a quick bite. Started to head out on my hour long commute but the roads are sucky and I was not in the mood to drive 35 mph on a highway where you may or may not be able to see the lines- so I stayed in town. Got to the gym this morning for an hour and 5 minutes... wish the calorie tracker for activity on FS seemed even remotely close. I always just guess at it and make my workouts 30-40 minutes when I enter it with hope it is more accurate. Toodaloo, peeps.  
01 Feb 21 by member: davidsprincess
Happy February Princess!!! Getting closer to spring!!! I wish they had a good exercise tracker too! I was using my Fitbit but the past 2 days it's readings are off. Yesterday I did stationary bike for 30 min and it said I only burned 30 calories. I know it's at least 90!!! It was telling me that before anyway.  
01 Feb 21 by member: bearnoggin

     
 

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