All_Pain_No_Gainz's Journal, 19 December 2020

Weigh In record (no journal entry) for 19 December 2020

210.6 lb Lost so far: 106.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 December 2020:

2062 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 7.0 lb a week

Comments

Well done

23 Dec 20 by member: ocean_girl


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All_Pain_No_Gainz's weight history