Weigh In record (no journal entry) for 25 June 2020
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174.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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858 kcal
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Fat: 29.12g | Prot: 46.52g | Carb: 108.60g.
Lunch: Sweet Cherries, Flatout The Original Flatbread, America's Choice Bacon Thick Sliced. Dinner: Cucumber Salad with Vinegar, Egg Noodles (Enriched, Cooked), Beef Tip Round (Trimmed to 0" Fat). Snacks/Other: Lay's Kettle Cooked Original Extra Crunchy Potato Chips. more...
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steady weight
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