Weigh In record (no journal entry) for 27 June 2020
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175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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787 kcal
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Fat: 23.28g | Prot: 32.86g | Carb: 119.70g.
Lunch: Franz Deli Rye Bread, Prima Della Sliced Baby Swiss Cheese, Deli Sliced Ham. Dinner: Sweet Cherries, Betty Crocker Suddenly Pasta Salad - Classic, Wegmans Corn on the Cob, Atalanta Sliced Cooked Ham. Snacks/Other: Oil Popped White Popcorn. more...
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gaining 3.5 lb a week
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