tatauu22's Journal, 17 April 2020

132.8 lb Lost so far: 19.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1319 kcal

Fat: 77.72g | Prot: 58.24g | Carb: 106.09g.   Breakfast:  Mushrooms ,  Egg White ,  Egg. Lunch: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, McDonald's French Fries (Small). Dinner: Sargento Reduced Fat 4 Cheese Mexican Cheese, Green Giant Riced Veggies Cauliflower, Honeysuckle White Lean Ground Turkey 93/7. Snacks/Other:  Pecan Nuts , Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...

1583 kcal

Activities & Exercise: Vacuuming - 30 minutes, Treadmill - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...