Date started: 30 Aug 19

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 152.0 lb
11 Dec 20	133.6 lb	Reasonably Well
30 Nov 20	136.4 lb	Poorly
16 Oct 20	127.0 lb	Reasonably Well
12 Oct 20	127.4 lb	Reasonably Well
09 Oct 20	128.0 lb	Reasonably Well
02 Oct 20	129.2 lb	Reasonably Well
30 Sep 20	131.8 lb	Reasonably Well
31 Jul 20	128.6 lb	Reasonably Well
24 Jul 20	129.0 lb	Reasonably Well
13 Jul 20	131.6 lb	Reasonably Well
02 Jul 20	131.6 lb	Reasonably Well
19 Jun 20	130.8 lb	Reasonably Well
12 Jun 20	133.8 lb	Reasonably Well
08 Jun 20	135.8 lb	Reasonably Well
29 May 20	132.8 lb	Reasonably Well
22 May 20	133.8 lb	Reasonably Well
19 May 20	133.8 lb	Reasonably Well
18 May 20	135.2 lb	Reasonably Well
15 May 20	129.4 lb	Reasonably Well
11 May 20	130.2 lb	Reasonably Well
08 May 20	127.8 lb	Reasonably Well
04 May 20	128.2 lb	Reasonably Well
01 May 20	128.7 lb	Reasonably Well
26 Apr 20	130.2 lb	Reasonably Well
17 Apr 20	132.8 lb	Reasonably Well
10 Apr 20	134.6 lb	Reasonably Well
03 Apr 20	130.4 lb	Reasonably Well
27 Mar 20	132.2 lb	Reasonably Well
23 Mar 20	135.0 lb	Reasonably Well
16 Mar 20	135.2 lb	Reasonably Well
09 Mar 20	136.0 lb	Reasonably Well
07 Mar 20	137.8 lb	Reasonably Well
06 Mar 20	138.4 lb	Reasonably Well
05 Mar 20	140.0 lb	Reasonably Well
02 Mar 20	142.0 lb	Reasonably Well
17 Feb 20	141.0 lb	Reasonably Well
10 Feb 20	138.4 lb	Reasonably Well
03 Feb 20	138.2 lb	Reasonably Well
02 Feb 20	140.6 lb	Reasonably Well
31 Jan 20	141.0 lb	Reasonably Well
25 Jan 20	144.0 lb	Reasonably Well
22 Jan 20	139.0 lb	Reasonably Well
13 Jan 20	139.2 lb	Reasonably Well
06 Jan 20	137.0 lb	Reasonably Well
01 Jan 20	146.4 lb	Reasonably Well
14 Dec 19	142.5 lb	Reasonably Well
29 Oct 19	144.0 lb	Reasonably Well
27 Oct 19	145.4 lb	Reasonably Well
21 Oct 19	141.6 lb	Reasonably Well
14 Oct 19	144.0 lb	Reasonably Well
07 Oct 19	146.0 lb	Reasonably Well
30 Sep 19	149.0 lb	Reasonably Well
22 Sep 19	154.8 lb	Reasonably Well
09 Sep 19	149.4 lb	Reasonably Well
02 Sep 19	149.8 lb	Reasonably Well
30 Aug 19	152.0 lb	Not Applicable

Date started: 11 Jul 19

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 160.0 lb
19 Aug 19	156.4 lb	Reasonably Well
05 Aug 19	152.4 lb	Reasonably Well
04 Aug 19	154.4 lb	Reasonably Well
29 Jul 19	155.6 lb	Reasonably Well
22 Jul 19	162.0 lb	Reasonably Well
15 Jul 19	157.4 lb	Reasonably Well
11 Jul 19	160.0 lb	Not Applicable