Weigh In record (no journal entry) for 13 March 2020
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172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2020:
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1154 kcal
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Fat: 54.55g | Prot: 60.86g | Carb: 102.66g.
Lunch: Rye Bread, Fried Battered Cod. Dinner: Thin Crust Pizza with Meat. more...
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steady weight
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