Weigh In record (no journal entry) for 24 March 2020
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172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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1466 kcal
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Fat: 53.52g | Prot: 76.32g | Carb: 172.42g.
Lunch: Farm Rich Boneless Skinless Chicken Breast, Kirkland Signature All Natural Multigrain 100% Whole Grain bread. Dinner: Potatoes (Flesh, with Salt, Boiled), Beef Sandwich. Snacks/Other: Chocolate Covered Caramel Candy, Rondele Pub Cheese Sharp Cheddar Soft Spreadable Cheese, Sunshine Cheez-It Original Snack Crackers, Great Value BeneFIT High Fiber Chewy Bars. more...
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steady weight
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