Weigh In record (no journal entry) for 09 February 2020
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169.0 lb
Lost so far: 1.4 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2020:
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983 kcal
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Fat: 53.59g | Prot: 78.54g | Carb: 44.54g.
Lunch: Knorr Hollandaise Sauce Mix, Hormel Original Canadian Bacon, Egg, Bays Original English Muffin. Dinner: Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Mixed Salad Greens, Butter (Salted), Kroger Sliced Mushrooms, PRE New York Strip Steak. more...
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steady weight
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