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It’s the hairspray I bet. 🤣
Gym last night plus two candy bars on top of a hot chocolate. IF I believed carbs were evil I’d say it’s the carbs. But I know it’s just all that and the fact I slept 4.5 hours. It’ll come off next week.
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124.8 lb
Lost so far: 35.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2019:
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2149 kcal
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Fat: 79.57g | Prot: 125.89g | Carb: 228.07g.
Lunch: Apple Pie (Two Crust), Reddi-wip Extra Creamy Whipped Cream, Parkay Margarine, Roll, Turkey Light Meat (Cooked, Roasted), Mashed Potatoes (Whole Milk and Butter Added), McCormick Chicken Gravy Mix, French's Green Bean Casserole. Dinner: Lay's Wavy Original Potato Chips, Elk Meat (Cooked, Roasted) , Kraft 2% Milk American Cheese Singles, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled) , Great Value Enriched Hamburger Buns. Snacks/Other: Snickers Snickers Bar (1.86 oz), Bob's Old Timey Peppermint Candy Pure Sugar Sticks. more...
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gaining 4.2 lb a week
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 Comments
Yeah. Seems like ups and down come and go
30 Nov 19 by member: liv001
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My hair is only an inch long but as of Friday morning I have 2 lbs of hairspray on it! LOL! We will over come this!
30 Nov 19 by member: Ma Ka 71
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What..? Got your 'Texas Big Hair' on today or something?
30 Nov 19 by member: FullaBella
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Ma ka when mine was short I’d spike it all over. Yes it does Liv. Bella, nope was just teasing ;). Did put a little bit in it and some dry shampoo for a nicer look.
30 Nov 19 by member: peeperjj
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Work on mastering just one candy bar.
30 Nov 19 by member: Kenna Morton
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Kenna, normally I have one but I was craving more sweets so I settled for one more before bed ;). It’s not normal for me to have two a day. One is my bedtime treat usually.
30 Nov 19 by member: peeperjj
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