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I don’t really believe this number, but I didn’t believe 240 when I saw it last week. It’s been a while since I’ve seen a 2 lb drop. Lowest weight since high school. 🥳
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233.6 lb
Lost so far: 57.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2019:
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2163 kcal
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Fat: 71.84g | Prot: 149.24g | Carb: 241.39g.
Breakfast: Bob's Red Mill Organic Quick Cooking Steel Cut Oats, Sugar in the Raw Sugar in The Raw, Kirkland Signature Organic Strawberry Spread, Coffee (Brewed From Grounds), Cream (Half & Half), Whole Milk. Lunch: Taco Time Ground Beef Super Soft Taco. Dinner: Panda Express String Bean Chicken Breast, Cooked Broccoli (from Fresh), Panda Express Broccoli Beef, Kirkland Signature Steak Strips. Snacks/Other: Quest Chocolate Caramel Pecan Hero Protein Bar, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Deli Turkey or Chicken Breast Meat, Green Peas , Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese. more...
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losing 15.4 lb a week
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 Comments
23 Jul 19 by member: Erquiaga
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23 Jul 19 by member: love2educate
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Am I just old? How the hell do all of you remember your high school weight? I'm probably blocking it out or smoked too much marijuana in my 20's. My high school weight was... FAT.
23 Jul 19 by member: davidsprincess
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Ha ha DP! My weight was super important to me in HS. I was trying to put on weight for football. I probably weighed more by the end of my Senior year, but 235 is what I remember. FAT has been my adult weight and for a number of my teen years 😛
23 Jul 19 by member: love2educate
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