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Boo! Hiss! 😬
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171.2 lb
Lost so far: 41.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2019:
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2150 kcal
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Fat: 69.37g | Prot: 79.92g | Carb: 296.71g.
Breakfast: International Delight French Vanilla Coffee Creamer, Dunkin' Donuts French Vanilla Coffee, I Can't Believe It's Not Butter! Original Soft Spread, Lewis Bake Shop Hawaiian Bread, Scrambled Egg . Lunch: Cucumber (with Peel) , Tomatoes, Penne. Dinner: KC Masterpiece Honey Barbecue Sauce, Bush's Best Country Style Baked Beans, Cucumber (with Peel) , Tomatoes, Penne, Fried Chicken Wing No Coating (Skin Eaten), Barbecued Beef Shortribs (with Sauce). Snacks/Other: General Mills Cheerios Oat Crunch Cinnamon, Pop Secret 94% Fat Free Microwave Butter Popcorn. more...
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gaining 1.9 lb a week
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