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36 Hours Fasted
Cooked yesterday without sampling. Putting the fam on chicken and rice until I am done fasting. Can cook in the am when I am not tempted and avoid the evening breakdown.
Let's go!
#getserious #mindset #grindtime
Diet Calendar Entry for 04 June 2019:
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906 kcal
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Fat: 32.00g | Prot: 61.65g | Carb: 102.57g.
Dinner: Barilla Protein Plus Angel Hair, Ely Grilled Chicken Breast (per oz), Kraft 100% Grated Parmesan Cheese, Peanuts, Alfredo Sauce. Snacks/Other: Honey Nut Cheerios. more...
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 Comments
Good going! Bonus points for not sampling, that's a tough temptation to avoid.
04 Jun 19 by member: Becc@
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Waist = 36 5/8"
Been worse....
04 Jun 19 by member: jimmiepop
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04 Jun 19 by member: erikahollister
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04 Jun 19 by member: jcmama777
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04 Jun 19 by member: eatolive4life
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04 Jun 19 by member: CrashtestDawnie
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Way to go, Jimmie pop! And welcome, JaninaDil! You’re starting out great by asking for help and being open to suggestions! For me and where I am, I have to not have tempting foods around. These are things like sweets—especially bakery goods. Instead I have substitutes like fresh fruit, yogurt, and protein/energy bars. And I also drink a lot of water and have hot tea between meals. Drinking a fruity hot tea—especially at night when I want something sweet—has really helped, and it’s calorie-free. Best wishes to you! 😊🎈
06 Jun 19 by member: laraae
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