jimmiepop's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2019
Wed 2nd: 1472 87%
fat: 97.57g
|
protein: 130.56g
|
carbs: 11.58g
- -
Tue 1st: 1406 * 83%
fat: 80.81g
|
protein: 104.28g
|
carbs: 73.00g
- -
September 2019
Mon 30th: 1989 117%
fat: 144.08g
|
protein: 117.88g
|
carbs: 46.09g
- -
Sun 29th: 2184 * 128%
fat: 161.89g
|
protein: 124.28g
|
carbs: 74.26g
- -
Sat 28th: 2681 * 158%
fat: 175.87g
|
protein: 135.94g
|
carbs: 96.23g
- -
Fri 27th: 1895 * 111%
fat: 120.21g
|
protein: 146.91g
|
carbs: 49.26g
- -
Thu 26th: 2487 146%
fat: 186.55g
|
protein: 181.64g
|
carbs: 16.24g
- -
Wed 25th: 2695 159%
fat: 207.69g
|
protein: 166.78g
|
carbs: 47.05g
- -
Tue 24th: 2371 139%
fat: 174.66g
|
protein: 147.67g
|
carbs: 56.54g
- -
Mon 23rd: 2125 125%
fat: 77.38g
|
protein: 174.90g
|
carbs: 126.43g
- -
Sat 7th: 1376 * 81%
fat: 88.92g
|
protein: 111.30g
|
carbs: 18.22g
- -
Fri 6th: 1733 * 102%
fat: 98.39g
|
protein: 170.70g
|
carbs: 35.78g
- -
Thu 5th: 3722 219%
fat: 184.97g
|
protein: 130.62g
|
carbs: 391.95g
- -
Wed 4th: 1410 * 83%
fat: 84.38g
|
protein: 100.91g
|
carbs: 67.86g
- -
Tue 3rd: 1157 68%
fat: 49.90g
|
protein: 58.17g
|
carbs: 131.41g
- -
August 2019
Wed 7th: 1960 * 115%
fat: 83.56g
|
protein: 86.53g
|
carbs: 197.52g
- -
Tue 6th: 1145 * 67%
fat: 46.45g
|
protein: 45.89g
|
carbs: 154.77g
- -
Mon 5th: 2245 * 132%
fat: 128.69g
|
protein: 156.08g
|
carbs: 119.38g
- -
Fri 2nd: 2547 * 150%
fat: 148.65g
|
protein: 141.82g
|
carbs: 169.94g
- -
Thu 1st: 1256 * 74%
fat: 69.61g
|
protein: 91.84g
|
carbs: 68.80g
- -

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