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I crossed a milestone today and blasted past the 200 pound mark, finally! Down 122 pounds!😁
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198.8 lb
Lost so far: 13.7 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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1157 kcal
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Fat: 95.46g | Prot: 45.36g | Carb: 24.05g.
Breakfast: Swaggerty's Farm Mild Country Sausage Patties, Swaggerty's Farm Premium Sausage, Heavy Cream, Fried Egg. Lunch: Kraft Ranch Salad Dressing, Parmesan Cheese (Shredded) , Peloponnese Kalamata Olives, Hillshire Farm Oven Roasted Turkey Breast, Dole Romaine Lettuce. Dinner: Parmesan Cheese (Shredded) , Sweet Red Peppers (Sauteed) , Ground Beef, Wegmans Zucchini Noodles, Rao's Homemade Sensitive Formula Marinara Sauce, Rao's Homemade Sensitive Formula Marinara Sauce. Snacks/Other: Land O'Lakes Sugar Free Whipped Heavy Cream, Jell-O Sugar Free Cherry. more...
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losing 5.3 lb a week
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 Comments
You are amazing! Congratulations 🏆🏆🏆!
25 May 19 by member: shirfleur 1
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Welcome to Onederland as it’s known as here on FS Congratulations And Best wishes for your future success 👍🎉🎉🎉
25 May 19 by member: gsn fan
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25 May 19 by member: babayjo
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Congratulations, you are amazing!
25 May 19 by member: dhatura
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25 May 19 by member: justdoit!
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25 May 19 by member: jcmama777
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25 May 19 by member: Erquiaga
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Feels go, don't it. Congratulations!!!!!
25 May 19 by member: Sweet Georgia Peaches
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25 May 19 by member: liv001
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25 May 19 by member: Donna Mashburn
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Wow. That is wonderful. I look forward to the day I get there. Encouraging to hear you did.
25 May 19 by member: MamaMuto
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25 May 19 by member: jeannieselby
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