QueenMari3's Journal, 09 February 2019

234.0 lb Lost so far: 26.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

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2072 kcal

Fat: 100.18g | Prot: 62.81g | Carb: 229.39g.   Breakfast: 2% Fat Milk, Butter (Salted), Hellmann's Real Mayonnaise, Black Diamond Marble Cheese, Bologna, Compliments Whole Wheat Bread. Lunch: Hellmann's Real Mayonnaise, Cucumber (with Peel), Compliments Whole Wheat Bread, Banana, Activia Strawberry Yogurt, Canada Dry Ginger Ale, International Delight Hazelnut Coffee Whitener, Coffee. Dinner: Pepsi Pepsi (591ml), Compliments Creamy Coleslaw, Roasted Broiled or Baked Chicken Drumstick, Mashed Potatoes (Whole Milk and Butter Added). more...

2628 kcal

Activities & Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...