| July 2019 |
| Tue 30th: |
630 *
|
32%
|
fat: 23.00g |
| |
protein: 12.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Thu 11th: |
1606 *
|
80%
|
fat: 76.68g |
| |
protein: 28.99g |
| |
carbs: 203.73g |
|
-
|
-
|
| Wed 10th: |
2542 *
|
127%
|
fat: 122.26g |
| |
protein: 81.92g |
| |
carbs: 284.05g |
|
-
|
-
|
| Tue 9th: |
2410 *
|
120%
|
fat: 101.21g |
| |
protein: 44.11g |
| |
carbs: 333.16g |
|
-
|
-
|
| Mon 8th: |
1669 *
|
83%
|
fat: 84.94g |
| |
protein: 46.48g |
| |
carbs: 196.80g |
|
-
|
-
|
| Sun 7th: |
2558 *
|
128%
|
fat: 111.58g |
| |
protein: 44.65g |
| |
carbs: 345.86g |
|
-
|
-
|
| Sat 6th: |
1830 *
|
92%
|
fat: 85.26g |
| |
protein: 57.94g |
| |
carbs: 210.22g |
|
-
|
-
|
| Fri 5th: |
2241 *
|
112%
|
fat: 99.97g |
| |
protein: 63.01g |
| |
carbs: 278.86g |
|
-
|
-
|
| Thu 4th: |
1968 *
|
98%
|
fat: 94.19g |
| |
protein: 34.17g |
| |
carbs: 256.78g |
|
-
|
-
|
| Wed 3rd: |
1969 *
|
98%
|
fat: 113.86g |
| |
protein: 43.59g |
| |
carbs: 200.34g |
|
-
|
-
|
| Tue 2nd: |
1669 *
|
83%
|
fat: 82.34g |
| |
protein: 36.24g |
| |
carbs: 202.48g |
|
-
|
-
|
| Mon 1st: |
2158 *
|
108%
|
fat: 67.63g |
| |
protein: 41.60g |
| |
carbs: 292.62g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
1874 *
|
94%
|
fat: 71.99g |
| |
protein: 71.03g |
| |
carbs: 197.19g |
|
-
|
-
|
| Thu 27th: |
2408 *
|
120%
|
fat: 73.72g |
| |
protein: 75.45g |
| |
carbs: 370.33g |
|
-
|
-
|
| Wed 26th: |
2061 *
|
103%
|
fat: 77.53g |
| |
protein: 56.03g |
| |
carbs: 288.93g |
|
-
|
-
|
| Tue 25th: |
2004 *
|
100%
|
fat: 91.43g |
| |
protein: 29.24g |
| |
carbs: 272.48g |
|
-
|
-
|
| Tue 11th: |
120 *
|
6%
|
fat: 6.00g |
| |
protein: 1.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| May 2019 |
| Fri 17th: |
1740 *
|
87%
|
fat: 65.22g |
| |
protein: 45.98g |
| |
carbs: 250.09g |
|
-
|
-
|
| Thu 16th: |
1988 *
|
99%
|
fat: 74.73g |
| |
protein: 41.72g |
| |
carbs: 292.35g |
|
-
|
-
|
| Wed 15th: |
2276 *
|
114%
|
fat: 100.56g |
| |
protein: 76.91g |
| |
carbs: 281.03g |
|
-
|
-
|
