Weigh In record (no journal entry) for 07 November 2018
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171.5 lb
Lost so far: 13.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2018:
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1284 kcal
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Fat: 110.36g | Prot: 59.63g | Carb: 16.45g.
Breakfast: Peanut Butter, Turmeric mocha. Lunch: Southern Home Shredded Mild Cheddar Natural Cheese, Scrambled Egg (Whole, Cooked), Butter, Ground Beef (80% Lean / 20% Fat). Dinner: Mayonnaise, Butter, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). more...
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2847 kcal
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Activities & Exercise:
Housework - 3 hours and 45 minutes, Watching TV/Computer - 4 hours, Cooking - 25 minutes, Washing Dishes - 45 minutes, Resting - 8 hours and 5 minutes, Sleeping - 7 hours. more...
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losing 4.9 lb a week
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 Comments
07 Nov 18 by member: Keilin_4
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07 Nov 18 by member: kikibee5
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07 Nov 18 by member: kikibee5
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07 Nov 18 by member: kikibee5
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07 Nov 18 by member: kikibee5
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07 Nov 18 by member: kikibee5
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07 Nov 18 by member: kikibee5
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07 Nov 18 by member: kikibee5
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07 Nov 18 by member: kikibee5
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07 Nov 18 by member: kikibee5
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07 Nov 18 by member: kikibee5
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07 Nov 18 by member: kikibee5
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07 Nov 18 by member: kikibee5
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07 Nov 18 by member: kikibee5
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Please don’t think I’m crazy! I didn’t do all those posts! Although I am very happy for you! LOL - and it won’t let me delete them!
07 Nov 18 by member: kikibee5
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Haha, sometimes FatSecret gets crazy
07 Nov 18 by member: Keilin_4
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kikibee5, I'm happy myself! Good to be going in the right direction again!
07 Nov 18 by member: Texasgranny6
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