Texasgranny6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2021
Tue 2nd: 57 * 5%
fat: 4.98g
|
protein: 0.42g
|
carbs: 3.83g
- -
Mon 1st: 1240 * 103%
fat: 74.10g
|
protein: 79.06g
|
carbs: 71.77g
1952*  712
February 2021
Sun 28th: 1176 * 98%
fat: 56.13g
|
protein: 62.95g
|
carbs: 107.02g
2076*  900
Sat 27th: 944 * 78%
fat: 55.32g
|
protein: 57.29g
|
carbs: 58.24g
2139*  1195
Fri 26th: 1814 * 151%
fat: 107.07g
|
protein: 91.94g
|
carbs: 123.77g
2037*  223
Thu 25th: 1350 * 112%
fat: 81.93g
|
protein: 42.02g
|
carbs: 110.56g
2390*  1040
Wed 24th: 985 * 82%
fat: 58.31g
|
protein: 49.29g
|
carbs: 76.34g
- -
Tue 23rd: 1048 * 87%
fat: 57.73g
|
protein: 64.77g
|
carbs: 70.84g
2475*  1427
Sun 21st: 1354 * 113%
fat: 70.81g
|
protein: 51.79g
|
carbs: 133.44g
- -
Sat 20th: 1277 * 106%
fat: 73.58g
|
protein: 78.06g
|
carbs: 80.30g
- -
Fri 19th: 1391 * 116%
fat: 49.07g
|
protein: 64.01g
|
carbs: 176.16g
- -
Thu 18th: 1720 * 143%
fat: 93.56g
|
protein: 59.84g
|
carbs: 169.50g
- -
Wed 17th: 841 * 70%
fat: 58.43g
|
protein: 41.93g
|
carbs: 42.69g
- -
Tue 16th: 1291 * 107%
fat: 74.37g
|
protein: 81.65g
|
carbs: 89.35g
- -
Mon 15th: 1364 * 113%
fat: 60.94g
|
protein: 84.54g
|
carbs: 128.69g
2080*  716
Sun 14th: 1604 * 133%
fat: 88.36g
|
protein: 84.25g
|
carbs: 127.04g
- -
Sat 13th: 1356 * 113%
fat: 51.16g
|
protein: 78.03g
|
carbs: 144.08g
- -
Fri 12th: 1315 * 109%
fat: 56.59g
|
protein: 60.67g
|
carbs: 150.48g
- -
Thu 11th: 1587 * 132%
fat: 60.41g
|
protein: 95.90g
|
carbs: 166.75g
- -
Wed 10th: 890 * 74%
fat: 52.77g
|
protein: 35.25g
|
carbs: 72.93g
- -

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