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Evening weigh in after five solid days of water fasting. Hoping for the 2-teens in the morning.
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220.6 lb
Lost so far: 104.4 lb.
Still to go: 15.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 31 October 2018:
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56 kcal
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Fat: 0.56g | Prot: 1.36g | Carb: 4.12g.
Breakfast: Starbucks Caffe Americano (Venti). Lunch: Fresh & Easy Strawberry Flavored Water. Dinner: Coffee, Simply Balanced Sparkling Water. Snacks/Other: Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Nature Made Super B-Complex. more...
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losing 26.6 lb a week
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 Comments
For me, there is usually a five pound difference between morning and night! Best wishes on the proper loss here!
31 Oct 18 by member: moogiemynes
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That's great! Come on 2-teens!
31 Oct 18 by member: Becc@
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Oh my...5 days huh? More power to you Drag!!!
I was doing so well, till my son got home with the biggest bag of chocolate bars I have ever seen. Needless to say, today changed into my Saturday. So no cheating on Saturday now. I ashamed of how easily I got pushed right over after my hubby was digging in. Honestly, I lost count of how much I ate. :(
Anyways, I'll get there with you one day Drag ;)
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Nice! Way to put up the big numbers :) I would be happy with even *half* that drop tomorrow :)
31 Oct 18 by member: adefwebserver
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01 Nov 18 by member: baskington
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02 Nov 18 by member: caraken
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02 Nov 18 by member: John10251
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Just water or do you do anything else??
02 Nov 18 by member: Cb1006
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Impressive! I might try a couple days sometime soon.
02 Nov 18 by member: Cb1006
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Great job! You’ve got this!🍁
02 Nov 18 by member: caraken
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