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Fresh start #251727380987761......
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242.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2018:
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971 kcal
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Fat: 61.28g | Prot: 58.60g | Carb: 53.51g.
Breakfast: Regular Coffee, Cream (Half & Half), Torani Sugar Free Caramel Syrup. Lunch: Tillamook Sharp Cheddar Cheese, Scrambled Egg, Butter (Salted), Onions. Dinner: Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Peach, Peach, Peach, Peach. more...
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losing 0.3 lb a week
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 Comments
The important part is to focus on healthy habits! If every time you start fresh you're getting a little healthier, you're doing your body a huge favor!
10 Aug 18 by member: ledsenmus
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You can do this! At least you know how to start over...me, too - hang in there and keep moving forward one ounce at a time!
10 Aug 18 by member: nikeit
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