reganshale's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 232.0 lb
Start: 245.0 lb
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24 Aug 18 238.0 lb Steady Reasonably Well
19 Aug 18 238.0 lb Up Reasonably Well
17 Aug 18 237.0 lb Down Reasonably Well
16 Aug 18 238.0 lb Down Reasonably Well
15 Aug 18 238.5 lb Steady Reasonably Well
14 Aug 18 238.5 lb Down Reasonably Well
13 Aug 18 239.0 lb Down Reasonably Well
12 Aug 18 239.5 lb Down Reasonably Well
11 Aug 18 240.0 lb Down Reasonably Well
10 Aug 18 242.0 lb Down Reasonably Well
20 Jul 18 243.0 lb Down Reasonably Well
18 Jul 18 245.0 lb Up Not Applicable


Diet: reganshale's own diet
Date Weight How closely followed?
Goal: 165.0 lb
Start: 245.0 lb
09 Jul 18 242.0 lb Down Reasonably Well
29 Jun 18 242.5 lb Down Reasonably Well
27 Jun 18 245.0 lb Down Reasonably Well
25 Jun 18 247.0 lb Up Reasonably Well
14 Jun 18 242.0 lb Down Reasonably Well
13 Jun 18 243.0 lb Up Reasonably Well
10 Jun 18 241.5 lb Steady Reasonably Well
09 Jun 18 241.5 lb Steady Reasonably Well
08 Jun 18 241.5 lb Up Reasonably Well
07 Jun 18 241.0 lb Down Reasonably Well
06 Jun 18 241.5 lb Steady Reasonably Well
05 Jun 18 241.5 lb Down Reasonably Well
04 Jun 18 244.5 lb Down Reasonably Well
03 Jun 18 245.0 lb Up Reasonably Well
02 Jun 18 244.0 lb Up Reasonably Well
01 Jun 18 243.0 lb Down Reasonably Well
31 May 18 243.5 lb Steady Reasonably Well
30 May 18 243.5 lb Down Reasonably Well
29 May 18 246.0 lb Down Reasonably Well
07 May 18 247.5 lb Up Reasonably Well
19 Mar 18 244.0 lb Up Reasonably Well
12 Mar 18 241.0 lb Down Reasonably Well
10 Mar 18 241.5 lb Down Reasonably Well
09 Mar 18 242.0 lb Down Reasonably Well
07 Mar 18 244.5 lb Down Reasonably Well
01 Mar 18 245.0 lb Start Not Applicable

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LCHF: Low carb, High fat / Ketogenic Diet



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