|
😬🤷🏻♀️
Diet Calendar Entry for 03 June 2018:
|
1599 kcal
|
Fat: 62.18g | Prot: 84.42g | Carb: 188.02g.
Breakfast: Coffee with Skim Milk, Granny Smith Apples, Bananas . Lunch: Bananas , Del Monte Banana, Oil Popped White Popcorn , Carrots , Grilled Chicken. Dinner: Cucumber (with Peel) , Boiled Egg, Spinach , Grilled Chicken. Snacks/Other: Great Value Sharp Cheddar Cheese, Bananas . more...
|
|
 Comments
Let's go! #getserious #mindset #grindtime
03 Jun 18 by member: jimmiepop
|
But did u have a great time 😏
03 Jun 18 by member: rosio19
|
03 Jun 18 by member: KayBuckaroo
|
That’s what’s most important 🙌🏼 No regrets 😏
Now back to consistency
03 Jun 18 by member: rosio19
|
Just a blip. We all have these.
03 Jun 18 by member: adefwebserver
|
you can do this! you will do great :)
03 Jun 18 by member: cherik1
|
Absolutely! Bye bye popcorn and cookies.... hello again apples and tuna 💁🏻♀️ Dang why can’t I get away with it? Oh well. You’re right. Back at it.
03 Jun 18 by member: KayBuckaroo
|
Last week I gained back over 6 lbs. It motivated me to be more careful, took 2 weeks to get back to where I was, Get back to it, you will be glad when you reach your goal! Keep going!
03 Jun 18 by member: Steven Anthony
|
@steven: easy come difficult to go! Yes I am much better at gaining weight than losing. Thanks for the comradely advice, it helps
03 Jun 18 by member: KayBuckaroo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KayBuckaroo's weight history
|