| June 2022 |
| Sun 19th: |
-
|
-
|
|
3213*
|
-
|
| Wed 15th: |
1595 *
|
160%
|
fat: 66.50g |
| |
protein: 58.10g |
| |
carbs: 160.84g |
|
-
|
-
|
| Sun 12th: |
200 *
|
20%
|
fat: 1.00g |
| |
protein: 7.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| May 2022 |
| Fri 6th: |
665 *
|
66%
|
fat: 22.82g |
| |
protein: 26.91g |
| |
carbs: 87.59g |
|
-
|
-
|
| Wed 4th: |
2220 *
|
222%
|
fat: 80.08g |
| |
protein: 83.14g |
| |
carbs: 250.71g |
|
-
|
-
|
| March 2022 |
| Tue 22nd: |
735 *
|
74%
|
fat: 39.71g |
| |
protein: 90.05g |
| |
carbs: 6.20g |
|
-
|
-
|
| Sat 19th: |
406 *
|
41%
|
fat: 22.50g |
| |
protein: 18.00g |
| |
carbs: 31.50g |
|
-
|
-
|
| Mon 14th: |
560 *
|
56%
|
fat: 18.50g |
| |
protein: 5.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sun 13th: |
1501 *
|
150%
|
fat: 100.60g |
| |
protein: 59.77g |
| |
carbs: 105.95g |
|
-
|
-
|
| Sat 12th: |
1444 *
|
144%
|
fat: 75.59g |
| |
protein: 68.28g |
| |
carbs: 154.64g |
|
-
|
-
|
| Fri 11th: |
1553 *
|
155%
|
fat: 73.13g |
| |
protein: 68.39g |
| |
carbs: 175.77g |
|
-
|
-
|
| Thu 10th: |
1200 *
|
120%
|
fat: 59.50g |
| |
protein: 50.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Wed 9th: |
1379 *
|
138%
|
fat: 54.82g |
| |
protein: 71.86g |
| |
carbs: 165.10g |
|
-
|
-
|
| Tue 8th: |
1318 *
|
132%
|
fat: 32.92g |
| |
protein: 44.05g |
| |
carbs: 222.19g |
|
-
|
-
|
| Mon 7th: |
343 *
|
34%
|
fat: 13.21g |
| |
protein: 22.15g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sun 6th: |
880 *
|
88%
|
fat: 20.50g |
| |
protein: 29.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Sat 5th: |
2049 *
|
205%
|
fat: 97.24g |
| |
protein: 79.42g |
| |
carbs: 201.72g |
|
-
|
-
|
| Fri 4th: |
1390 *
|
139%
|
fat: 45.44g |
| |
protein: 34.13g |
| |
carbs: 238.51g |
|
-
|
-
|
| Thu 3rd: |
1051 *
|
105%
|
fat: 43.72g |
| |
protein: 34.03g |
| |
carbs: 137.58g |
|
-
|
-
|
| Tue 1st: |
945 *
|
94%
|
fat: 44.63g |
| |
protein: 21.65g |
| |
carbs: 127.01g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1248 *
|
125%
|
fat: 48.32g |
| |
protein: 34.68g |
| |
carbs: 144.35g |
|
-
|
-
|
