KayBuckaroo's Journal, 02 June 2018

Snaccident! 6 chewy chocolate chip cookies later, looks like I blew about 300 calories I didn’t have to spend. 🙄🤷🏻‍♀️ eaten so guiltily, so quickly... and my already full belly gurgles with angry pain.

It was a snaccident. I opened the cookies for my son and I enjoyed two greedy handfuls. It’s not actually the end of the world, but you’re right if it seems like I’m beating myself up. Just so I can really explore what just happened.

My calories are still at only 1300 for the day, but I know if I stay at 1100 or less, I lose usually. It’s ok, but I gotta say, while I’m not hungry (nor was I) it was my intention to make stovetop popcorn later. That won’t happen. I’m a little disappointed 😞 I love popcorn more than those lousy,, cheap cookies.

A psych nurse told me mid meltdown years ago, that I didn’t have to worry, that I would get to eat again. Thaats all she said, and it was so enlightened. All my years of starvation and wantimg was a way of my own perceived control... but in depriving myself, I created beast.

Diet Calendar Entry for 02 June 2018:
1575 kcal Fat: 77.89g | Prot: 85.95g | Carb: 135.28g.   Breakfast: Nectarines . Lunch: Bertolli I Can't Believe It's Not Butter Light, Cauliflower Rice, Green Giant Fresh Baby Cut Carrots. Dinner: Grilled Chicken. Snacks/Other: Oil Popped White Popcorn , Great Value Chewy Chocolate Chip Cookies. more...

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Comments 
I just ran my son's cheez-its right down the disposal. Most gratifying. Strongly recommend.  
02 Jun 18 by member: jimmiepop
I do this but with avocado and potato chips. I just can’t say no. 
02 Jun 18 by member: drshellking
I would like to say the term snaccident is probably my new favorite word!! It’s really where ALL of my food accidents are haha 
02 Jun 18 by member: alison.22222
❤️❤️❤️❤️❤️you guys are great. And Jimmiepop, you and that disposal 😂😂😂😂😂 
02 Jun 18 by member: KayBuckaroo
Be careful w 1100 kcal, your body is going to get used to it and slow down all of your vital functions and it means one day if you start again to eat a little more you’re going to gain easily. I did this myself 😅  
03 Jun 18 by member: Sha12345
Hmmm.... interesting! I’m noticing that now yes. But I’m struggling to keep my weight going down at 1500.  
03 Jun 18 by member: KayBuckaroo

     
 

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