jeannieselby's Journal, 09 March 2017


Diet Calendar Entry for 09 March 2017:
1595 kcal Fat: 84.52g | Prot: 39.44g | Carb: 205.30g.   Breakfast: Starbucks Iced White Chocolate Mocha with Almond Milk, Schwan's Dark Sweet Cherries, Bob's Red Mill Apple, Cinnamon & Grains Hot Cereal. Lunch: Water, Subway Cucumbers, Fresh & Easy Orange Bell Pepper, Drews Poppy Seed Dressing & Quick Marinade, Ralphs Seafood Salad, Giant Eagle Cherry Tomatoes, Taylor Farms Organic Baby Spring Mix. Dinner: Water, Dare Breton Original Crackers, Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas). Snacks/Other: Pop Weaver Extra Butter Microwave Popcorn, Wrigley Extra Peppermint Gum. more...

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Comments 
Oh WOW look at you girl.... YOU ROCK!!!!!!!!!!!!!! What an inspiring image. 
09 Mar 17 by member: gokona
awesome results 
09 Mar 17 by member: wannabhealthier
You look amazing!!! 
09 Mar 17 by member: VeggieJunkie
Awesome!!!!! Nicely done. 
09 Mar 17 by member: Ideal Weight
Fantastic! 
09 Mar 17 by member: Horseshu1
Wow! Look at you! What an amazing change. I bet you feel better. 
10 Mar 17 by member: rhontique
Definitely looking sharp. Thanks for the before/after pics. Love you sis.  
10 Mar 17 by member: Selbygirl6

     
 

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